Eye relaxation exercises for eye strain

eye relaxation exercises

These days our eyes experience strain like never before. We are surrounded by electronics, and we spend most of our day looking at a screen. Be it a laptop, a smartphone or TV, your eyes gets tired. It can lead to a plethora of health problems. While you can relax in a medispa for your overall well being, there are eye relaxation exercises dedicated for strain eyes which will help ease the discomfort and eliminate possible vision damage.